The holiday season is a time of joy and merriment, but it also presents a significant challenge - the rise in underage drinking. Caryn Coltrin from Parents Empowered emphasizes the importance of having crucial conversations with children before holiday celebrations. She believes that setting clear rules and providing facts about the negative effects of alcohol on a young developing brain is essential. "Alcohol impacts a young developing brain in a different way it affects an adult’s brain. For youth, alcohol can rewire a brain for addiction," Coltrin said. Preventing Underage Drinking During the Holidays
Experts highlight that alcohol can have a detrimental impact on learning, memory, and mental health. Caryn Coltrin encourages parents to have a well-thought-out plan in place to make their child feel prepared. "With my kids we had like a text thing that hey if you’re in an uncomfortable situation you can send me this emoji and then I’ll know you really want me to get you out of that situation," she shared. These conversations can lay the foundation for healthy habits that will benefit children throughout their lives. As we strengthen the parent-child relationship, kids are more likely to listen and adhere to the rules.Setting Clear Rules
Parents should take the initiative to have open and honest discussions with their children about the dangers of underage drinking. By clearly communicating the rules and consequences, children are more likely to make responsible choices. It's not just about saying "no" to alcohol but also about providing them with the knowledge and tools to handle social situations. For example, parents can teach their children how to refuse drinks politely or how to recognize when they are in an uncomfortable environment. This helps build their confidence and self-esteem.Providing Facts and Information
In addition to setting rules, it's crucial to back them up with facts. As Caryn Coltrin mentioned, alcohol affects a young brain differently than an adult's brain. This information can help children understand the long-term consequences of their actions. By sharing real-life examples and statistics, parents can make the message more impactful. For instance, they can talk about how alcohol can lead to academic problems, social issues, and even addiction in the future. This helps children make informed decisions and avoid making mistakes.Building a Strong Parent-Child Relationship
A strong parent-child relationship is the key to successful communication and prevention of underage drinking. When children feel loved and supported by their parents, they are more likely to listen and follow their advice. Parents can engage in activities together, such as going for walks, playing games, or having family dinners. These moments help build trust and understanding between parents and children. By being involved in their lives, parents can also keep a closer eye on their activities and detect any signs of trouble early on.For more information and resources, you can visit the Parents Empowered website.Follow @KSL5TV