Screen Time's Impact on Emotional Intelligence and Child Development

Jan 1, 2025 at 10:15 AM

In today's digital age, the debate over screen time for children has become increasingly complex. Experts highlight the growing divide between children raised with unrestricted access to screens and those who experience moderated exposure. While technology is an essential part of modern life, finding a balance is crucial. The rapid evolution of technology and shifting parenting trends have led to distinct differences in how children interact with digital devices. Former teacher Mike Bonitatibus warns of a societal rift forming due to varying levels of screen exposure. He emphasizes the importance of emotional intelligence in bridging this gap.

The Growing Divide: Screen Time and Its Effects

In the vibrant and fast-paced world of today, the role of screens in children's lives has sparked significant concern. In recent years, experts like former educator Mike Bonitatibus have observed a clear distinction between two groups of young individuals: those immersed in digital media from an early age and those who have experienced limited or no screen exposure. Bonitatibus highlights that children who grow up with unregulated internet access often struggle with emotional regulation, impulse control, and focus. These challenges can hinder their ability to form meaningful relationships and manage their emotions effectively.

Dr. Ateeq Qureshi, a psychiatrist at the Priory Wellbeing Centre in Dubai, echoes these concerns. She notes that excessive screen use can stifle creativity and lead to a dependency on external stimuli for emotional regulation. Parents may inadvertently reinforce this behavior by using screens as a pacifier for toddlers experiencing emotional outbursts. This practice teaches children to rely on devices rather than developing self-soothing skills, which are vital for emotional intelligence.

Bonitatibus and other experts agree that fostering emotional intelligence is critical in addressing these issues. Teaching children to understand and manage their emotions can mitigate the negative effects of excessive screen time. Strategies such as modeling emotional awareness and practicing active listening can help parents guide their children toward healthier emotional development.

A Call for Balance and Emotional Awareness

From a journalist's perspective, this discussion underscores the need for a balanced approach to screen time. While it’s unrealistic to eliminate technology from children's lives entirely, setting reasonable limits can promote healthier development. Encouraging activities that foster creativity and emotional intelligence, such as reading, outdoor play, and face-to-face interactions, can provide valuable alternatives to screen-based entertainment. Ultimately, equipping children with the tools to manage their emotions will not only benefit them individually but also contribute to a more empathetic and connected society.